Terri Leichty is a wellness coach, educator, and author based in Boulder, Colorado. With nearly 30 years of experience, her passion is guiding women on the deeply spiritual journey to healing from emotional eating and body image issues.
Through her book and coaching practice, Terri offers an invitation to a more gentle, intuitive brand of wellness…one not about deprivation, diets, or body-punishing workouts; but instead the vitality and joy available through fierce, unconditional self-love.
In addition to a social work degree, Terri has completed certification programs in wellness coaching (Wellcoaches International), Kripalu Yoga (Kripalu Center for Yoga and Health), and an advanced health and fitness specialization (American Council on Exercise). She offers coaching for individuals and groups, as well as educational presentations focused on restoring health of body, mind, and spirit.
Working with Terri helped me to pause long enough in my overly busy and complicated life to listen for inner wisdom. Her compassionate listening made me feel valued and cared for, and gave me courage to take steps toward self-love and acceptance. I thought she’d give me a schedule and tasks and charts to fill out—instead she taught me to play and to trust my own feelings.” —Ann H.
Terri is a yogini, avid reader, and lover of mountains and beaches in equal measure. Her greatest joys in life are being married to her best friend, and mom to two amazing adult children.
Ready to dive deep and begin (or continue) the healing journey? Contact Terri below to start the conversation!